Buoyant Rhythms

Step into a welcoming environment, reminiscent of the world’s distinguished culinary institutions in both layout and design, with workstations fully equipped with top-of-the-line induction cooktops, stainless steel sinks and a comprehensive collection of cooking essentials. Guests attending classes in the Culinary Arts Kitchen will receive highly individualised, hands-on instruction. The curriculum will appeal to a wide range of tastes and cater to all levels of aptitude, from beginner to experienced chefs.

Taste, learn and share with the Culinary Arts Kitchen and Regent Seven Seas Cruises®.

Join expert chefs in a state-of-the-art teaching kitchen on board Seven Seas GrandeurTM, Seven Seas Splendor® or Seven Seas Explorer®. Learn to prepare authentic local recipes, and savour the flavours of the regions you are visiting.

Culinary Arts Kitchen Classes

The Culinary Arts Kitchen aboard Seven Seas Splendor and Seven Seas Explorer will provide guests with all the ingredients to expand their culinary skills in a welcoming environment reminiscent of the most prestigious cooking schools in France in both layout and design. The culinary workstations are fully equipped with top-of-the-line induction cooktops, stainless steel sinks and a comprehensive collection of cooking essentials. Guests attending classes in the Culinary Arts Kitchen will receive highly-individualised hands on instruction. The curriculum will appeal to a wide range of tastes and cater to all levels of aptitude, from beginner to experienced chef instructors. Click here for a full list of culinary classes currently available, which vary by voyage.

PLEASE NOTE: In order to ensure the adequate amount of supplies and set-up materials for each culinary class, cancellations within 36 hours prior to the day of operation of the culinary class are non-refundable. Classes may be cancelled if minimum participation levels are not met. Classes and recipes are subject to change at any time without notice.

Our distinctive Gourmet Explorer Tours, offered exclusively aboard Seven Seas Explorer, allows guests the unique opportunity to experience the culinary culture of the world’s most delicious destinations. From savouring the authentic flavours of a region to learning new techniques in local cooking classes, guests can choose from a variety of optional tours that take them to local markets to find exotic spices, sample delicious wines at breathtaking estates and savour gourmet meals expertly prepared by renowned chefs. Due to their unique itineraries, Gourmet Explorer tours require a discounted, supplementary charge.

Every destination we sail to harbours treasured experiences waiting to be unearthed. And there's no better way to dig in than by taking advantage of our hallmark inclusion of thousands of wonderful, Unlimited Shore Excursions.

MAKE YOUR VACATION YOUR OWN

When your feet touch the ground, your cruise enters a new dimension. What's your preference? Exploring the world's great cities? Immersing yourself in local culture? Or indulging your inner beach bum? Over 4,500 Unlimited Shore Excursions across every region of the world allow you to embrace it all.

Wherever you're traveling, opportunities to maximise memories abound. Whether it's urban adventures brimming with history, architecture and culture or escapes to natural wonders that stagger the senses, our Unlimited Shore Excursions guarantee your vacation will be like no other. Start dreaming today.

Take your experience to another level with the select itineraries and smaller group tours offered by our Regent Choice Shore Excursions. These unique opportunities require a discounted, supplementary charge and invite you to discover the heights of travel, from our Gourmet Explorer Tours to special experiences that take you off the beaten path.

As the name suggests, these excursions work a little harder to engage your explorer spirit. Unique itineraries and smaller groups create more personal experiences... and memories of a lifetime.

UNIQUE, UNPARALLELED EXPERIENCES

Soaring over Alaskan forests and mountains via helicopter en route to feeling the majesty of Mendenhall Glacier beneath your feet. Discover the best our world has to offer through the unparalleled experiences you'll enjoy with Regent Choice Shore Excursions.

Enhance your shoreside experience with a Regent Choice Small Group tour. Hosting up to 16 guests, these tours provide a more intimate experience and allow for more personal engagement with your knowledgeable guide.

Eco-Connect Tours invite you to discover and experience how local communities and groups are endeavouring to conserve, sustain and improve the environments they live in.

Engage with local groups and businesses to learn about how they are transforming the world around them while experiencing the impact of their efforts first-hand.

CONNECT & GROW

Our Eco-Connect Tours provide enriching opportunities to interact with and learn from local communities around the world as they work to conserve and sustain their surrounding environments.

Discover the valuable and beautiful flora and fauna of places like Costa Rica, Vietnam and Australia. Sample the products of sustainable farming practices in regions like France, New Zealand and Argentina. Absorb the inspiring innovations in energy production at facilities in Portugal, Iceland and Japan. This is only a sampling of the more than 150 unique Eco-Connect Tours we offer.

Reinvigorate your love for the world around you with these insightful experiences — many of which are available as part of our FREE Unlimited Shore Excursions.

Glimpse behind the scenes of some of the most captivating and brilliant designs around the world.

Brilliant architectural achievements

Glimpse behind the scenes of some of the most captivating and brilliant designs around the world.

Uncover off-the-beaten-path experiences with our Go Local Tours providing a more direct way for you to learn the culture of a destination through the communities within. Spend a day at a family-owned goat farm in the countryside of Andalusia to learn the generations-old way of making cheese or observe skilled, local artists in their personal studios on Palma de Mallorca. Experience the world through the eyes of those who actually live there and discover the best of what you didn't know about your favourite destinations with Go Local Tours.

Sometimes the best solution for the well-traveled guest and anyone looking to uncover off-the-beaten-path places and experiences is to start thinking like a local.

CULTURAL DISCOVERY

Go Local Tours provide a more direct way for you to experience the culture of a destination through the communities within. Spend a day at a family-owned goat farm in the countryside of Andalusia to learn the generations-old way of making cheese, discover the joy of fishing with the residents of Portofino or observe skilled local artists in their personal studios on Palma de Mallorca. Many Go Local tours are part of our Unlimited Shore Excursions, while some require a discounted, supplementary charge. Experience the world through the eyes of those who actually live there and discover the best of what you didn't know about your favourite destination with Go Local Tours.

Transcend the moment as you expand your mind and strengthen your body with a Serene Spa & Wellness Tours. Soak in a restorative, mineral-rich thermal spring in Rome or centre your chi with a taiji (tai chi) class on a beautiful and serene beach on Palma de Mallorca. Be refreshed by a Mediterranean breeze as you calm your mind and strengthen your focus through a yoga class overlooking the seaside town of Taormina. Restore and heal your mind, body and soul as you travel throughout the world with our Serene Spa & Wellness Tours.

To further enhance your vacation, our Wellness program allows you to enjoy a holistic experience from beginning to end, from complimentary fitness classes and healthy gourmet cuisine on board to Wellness Tours.

A HOLISTIC, REJUVENATING DISCOVERY

These tours allow you to discover the incredible destinations we visit while maintaining your active and healthy lifestyle. Practice yoga against a stunning backdrop in Taormina, learn about apitherapy, a school of alternative medicine based on bee products, or practice meditation on the idyllic island of Palma de Mallorca. Many Wellness Tours are part of our FREE Unlimited Shore Excursions, while some require a discounted, supplementary charge.

Evenings provide a different view of a city as the streets light up and the locals unwind. Discover the fun of a destination's nightlife and enjoy more time ashore with more overnights in ports across every region of the world.

LET THE NIGHTTIME SET YOU FREE

Celebrate sunsets and ease into moonrises as locals cut loose and skylines twinkle in the world's great cities. You're free to pursue your passions - from elegant dining to after-hour museum tours. It’s not just port cities that transform after dark. Regent in-port overnighters do, too. After the exhilaration of daytime excursions, sunset releases you to do as you please and sway to a city's rhythms.

Explore your destination through special excursions and onboard experiences tailored to the spotlighted theme of your cruise. Hear from captivating speakers, renowned in their respective fields across multiple areas of interest, from culinary masters to renowned vintners to entertainment icons and beyond.

Discover the culinary secrets of award-winning chefs through engaging cooking demonstrations and immersive shoreside experiences. Share tasting notes with Napa Valley’s leading winemakers to discover the contrast between New World and Old-World vintages. Trace your family heritage by visiting some of your ancestral home sites with genealogists from Ancestry.com, or discover new insights from celebrated historians, journalists and tv personalities. These and more engaging opportunities await on our Spotlight Voyages, filled with one-of-a-kind onboard and shoreside experiences, tailored to the spotlighted theme of each individual sailing

Mention promo code "SPO" at time of booking for access to all complimentary Spotlight Voyage programming.

Taste the cultures of the world with our specially curated, Master Chef-led, Epicurean Explorer Tours, unique to sailings aboard Seven Seas Splendor® and Seven Seas Explorer®. Be treated to a particularly French dining experience with Michelin-starred Master Chef René Bérard at his private estate along with a Provençal cooking demonstration in Provence or be led through the open-air, seaside market in Nice and partake in an exquisite lunch at Château Eza in Eze. Please your palate and expand your culinary knowledge with each of our delectable Epicurean Explorer Tours.

Outside of a stellar local expert, our noses may be our best guides to places beloved by foodies. Market spices drifting on a breeze, sizzling street foods, wine poured in a sun-kissed vineyard - these smells forever recall a destination as much as any photo or souvenir.

CHEF-LED SHORESIDE EXCURSIONS

Allow our chefs to be your guides on these specially crafted small-group experiences. Discover vibrant ancient markets, sample world-class restaurants, incorporate new learnings in the kitchen, and more. Exclusive aboard Seven Seas Explorer®, Seven Seas Splendor® and Seven Seas Grandeur™, these curated tours require a discounted supplementary charge.

Envision your perfect day of sightseeing and exploring your destination exactly as you'd like... Creating your own, customised excursions is possible. Whether you're looking to engage a private vehicle from our Executive Collection with a personal driver and/or English-speaking guide or hoping to develop a truly bespoke experience with our elite concierge team, we welcome the opportunity to help you create your perfect journey.

You choose the locales - we'll provide the private transport. Our Executive Collection frees you to explore ports of call with a driver and/or English-speaking guide, the ultimate way to maximise your time onshore. Whether heading out to a city's outskirts or taking off along spectacular coastlines, you'll accrue lifelong memories by the mile (or kilometre).

MAKE YOUR VACATION YOUR OWN

Excitement builds each time a Regent Seven Seas' cruise ship approaches a port city. Let your excitement skyrocket with a car, driver and/or English-speaking guide awaiting you onshore. Where do you go? Across the Charles River to explore Cambridge, Boston's academic neighbour? Along Monaco's famed Formula 1 route? Across Sydney's iconic Harbour Bridge? Only you know for sure.

Enhance your cruise by adding another layer of luxury to your travel with any of the multiple options we offer. Select from a variety of enhancements like immersive Land and Overland Programs, Pre- and Post-Cruise Hotel Programs and air upgrades.

PERSONALISED CRUISE EXPERIENCE

Take your all-inclusive luxury travel to the next level by personalising it. Select from a variety of enhancements like our Regent Choice Shore Excursions, Pre- and Post-Cruise Hotel Programmes and air upgrades. Embark on a specially-designed, luxury vacation that offers an experience unlike any other as you explore the cultures, sights and cuisines of your destination. Enjoy it all with The World's Most Inclusive Luxury Experience® across air, land and sea.

On every sailing, thought-provoking and captivating presentations invite guests further into the cultures and people of the destinations they’re traveling to, while select voyages offer unique experiences and learnings from thought leaders across a variety of industries, scientific fields, and the arts.

On every sailing, thought-provoking and captivating presentations invite guests further into the cultures and people of the destinations they’re traveling to, while select voyages offer unique experiences and learnings from thought leaders across a variety of industries, scientific fields, and the arts.

Enjoy social and competitive Bridge play on select voyages. ACBL Certified Bridge Masters sail with guests to provide professional instruction and host games for all levels.

Our welcoming Reception Desk is open 24 hours a day and our staff is happy to answer your questions and provide any general assistance you may need.

Have your every wish, whim and want fulfilled at our welcoming Reception Desk. Our office staff is available 24 hours a day to answer your questions – the ship's Concierge may be contacted at the Reception Desk as well. He or she is eager to provide you with general assistance and help you make the most of your voyage.

While cruise-related issues are first submitted to Reception/Concierge, you can be assured that a General Manager is on hand to resolve issues to your satisfaction.

Accountability is a critical aspect of providing you with an unrivalled experience on Regent Seven Seas Cruises®. As a guest you’ll always know where to find our General Manager, whose sole responsibility is making sure things are running as they should – and that includes providing you with superior customer service.

The place for you to arrange onshore activities, whether one of our FREE Unlimited Shore Excursions or a unique, small-group Regent Choice Shore Excursion. All staff are eager to provide the assistance you need.

Whether it’s a tour from our FREE Unlimited Shore Excursion menu or a unique, small-group Regent Choice Shore Excursion, Destination Services on is the place for you to arrange onshore activities. Our helpful office staff can also assist with tailor-made pre-and post-cruise programs, from a simple stay in a luxurious hotel to a 3-night extension that includes private tours of coveted destinations.

Simply put, the Atrium is the very heart of Seven Seas Splendor®. With a magnificent chandelier above, the grand staircase descends to Compass Rose, our signature restaurant, creating a grand entrance.

Often described as the crossroads of the ship, our Atrium is an inspiring testament to the grandeur of luxury ocean travel. A cascading stairwell makes it a natural gathering place for guests, and on Seven Seas Splendor® it opens upon Compass Rose, our signature restaurant, to create a dazzling foyer. You’ll surely find yourself in the Atrium many times throughout your voyage, surrounded by magnificent art pieces and a dazzling chandelier.

As indicated by its name, this feast for the eyes is a wonderful vantage point to enjoy staggering views as Seven Seas Splendor® enters and leaves ports of call. A whimsical chandelier and live music add to the serenity.

Our fleet abounds with spectacular suites, restaurants, and lounges, but the Observation Lounge on Seven Seas Splendor® is truly magical. It offers staggering views as the ship enters and leaves ports of call, but its interior is lush with upholsteries inspired by the fluidity of flower petals, giving it the feel of a sunlit English garden. At night, a whimsical chandelier and hand-painted glass screens work in tandem with a cocktail pianist to perfect the scene.

With an expansive bar and relaxed armchairs, this is an ideal spot to gather with new friends for a cocktail, especially after an exciting theatre performance that simply must be discussed at length.

Elegantly appointed and comfortably furnished, this sleek lounge is a showstopper, with an expansive bar serving your favourite cocktails. Warm lighting and sophisticated ambiance are integral to its charm, but its vibe is the intangible draw. Meet for a drink before a show at the Constellation Theatre or to continue your unforgettable evening with performances by resident musicians afterwards.

There’s no better way to whet your appetite for dinner than at this ship’s namesake lounge. Its elegant design will coax you into a state of relaxed bliss over signature cocktails and soulful sounds.

A magical place to laugh and unwind. Enjoy signature cocktails in a space designed to arouse the senses, from soulful sounds floating on ocean breezes to plush chairs cradling you in comfort to a lounge so spectacularly designed it will dazzle from every angle. What better way to prepare for a delicious dinner than chatting with fellow guests while musicians perform on an intimate stage beneath a grand proscenium?

Thrill to nightly performances in our glorious, two-deck-high theatre. Plush seating and pleasing sightlines free you to focus on our lavishly staged, high-energy shows produced by our own team of Broadway professionals.

Plush seating and pleasing sightlines make every seat a great seat in our state-of-the-art show hall. Stretching two decks, the Constellation Theater boasts lavishly staged, high-energy shows created and produced by our own team of Broadway choreographers and directors. Sit in comfort or get up and dance to stories brimming with romance, intrigue, singalongs – even a tear-jerking tribute to the days of disco.

Seeking friendly competition? This jovial room has a clubby charm that’s both inviting and tranquil. Gather some friends for board games or Bridge, or maybe a tournament.

The beautifully decorated space is an inviting and tranquil oasis for friendly competition. Gather your favourite teammates for a lively afternoon or evening of board games, enjoy a social game of Bridge or participate in an ACBL Tournament on select voyages.

Step into an intimate, sophisticated environment filled with fun and excitement. Challenge friends at the poker table, take on the house in a thrilling game of blackjack or sip a cocktail and watch the action unfold.

Inspired by the iconic gaming halls of Las Vegas and Monte Carlo, our Casino is an elegant and exciting destination unto itself. Whether you’re a player or spectator, the excitement is contagious, the drinks are delightful and the staff is welcoming. Challenge friends to poker and blackjack or cheer on your number at the roulette wheel. Find your way to our Casino through stylish glass doors – and may Lady Luck treat you kindly.

Browse designer garments, upscale handbags, exclusive fragrances and fine jewellery in an intimate and unhurried setting. A bit of shopping bliss, whether buying items for yourself or friends and family back home.

It could be a shimmering piece of evening wear you can’t wait to show off at dinner or something perfect for someone back home. Our shops sparkle with carefully picked selections of designer garments, fashionable accessories and smart gifts. Stop in and be enticed by a wide range of items – from upscale handbags to exclusive fragrances to fine jewellery – in an unhurried setting.

A very modern space with oversize leather armchairs and signature works of art, this guest favourite is more than its décor. You’ll immediately take to its low-key elegance, perhaps over a fine cigar and meaningful conversation.

This guest favourite is many things: a hallmark, a much-loved hideaway, an elegant gathering place for good conversation and bonhomie. Aboard Seven Seas Splendor™ it’s also a modern space with oversize leather armchairs and signature works of art placed tastefully throughout. Stop in and test the conversational waters over a fine cigar or fine cognac, both available for purchase. As you would guess, smoking is permitted here.

Teak accents and tasteful design make this a stylish oasis to soak up sun or go for a swim. Our Pool Deck features a lavish pool, two whirlpools and a crew dedicated to delivering refreshing drinks and comfy towels.

If it’s a day by the pool you desire, our Pool Deck is one of the most elegant at sea. Outfitted in teak accents, it features a lavish pool and two whirlpools in a blissful setting. Lounge the day away under the warm sun or read a book in a shady nook with an amiable and dedicated crew on-hand to bring refreshing beverages and plush towels.

Very few things equate to a pure vacation activity more than sitting at our Pool Bar. Make new friends while sipping a cocktail or frozen drink in the most laid-back atmosphere imaginable.

For those who’ve chosen to leave their laptops at home, desktop computers are available at our staffed Business Centre. Of course, you may access WiFi without charge throughout the entirety of Seven Seas Splendor®.

If you prefer to travel without a laptop, our staffed Business Centre offers desktop computers that allow you to access your emails and browse the Internet. Printer access is available for a nominal fee. Seven Seas Splendor™ provides WiFi access throughout the ship, allowing you to connect to the Internet with whatever device you’ve brought on board.

Look after yourself at sea. Take part in Pilates, yoga and aerobics classes or help yourself to spinning bikes, dumbbells, treadmills, Technogym Strength Machines, workout mats and step benches. For guests 16 and over.

Serene Spa & Wellness™ fitness experts lead popular exercise classes, such as Pilates, yoga and meditation and are on hand to offer advice and demonstrate the use of fitness equipment. Equipment includes spinning bikes, dumbbells, treadmills, Technogym Strength Machines, workout mats and step benches. One-on-one training can be arranged with a fitness instructor. Guests under the age of 16 are not permitted in the Fitness Centre.

Go for a swim, stay for the views. Wherever you are in our Infinity-Edge Plunge Pool the views are dramatic, as the pool contours to the stern of the ship.

Surrounded by an inviting teak-deck terrace filled with plush, partially covered lounge chairs, our refreshing Infinity-Edge Plunge Pool is a perfect place to soak and take in dramatic views, as the pool contours to the stern of the ship.

Practice your golf swing, go for a jog around the track, or gather some new friends for a spirited (but fun) game of bocce ball, all while taking in stunning views and fresh, ocean air.

You may visit our Sports Deck after a relaxing visit to Serene Spa & Wellness™ to jog a few laps around our track or practice your fairway golf swing. Then again, you could head up to Deck 12 after an afternoon cocktail to take on new friends in games of bocce ball or paddle tennis. Whatever you do, you’ll enjoy the freshest ocean air and vistas you’ll never forget.

A globally inspired, tranquil haven of health, beauty and wellness, our spa offers restorative treatments and activities that incorporate globally sourced, natural ingredients to soothe both the body and mind.

Serene Spa & Wellness™ is a globally inspired, tranquil haven of health, beauty and wellness, offering restorative treatments and activities to soothe both the body and mind. Strengthen and elevate as you engage with a variety of treatments and services designed to enhance your whole being, from massages, and body wraps to facials, manicures and pedicures and exclusive treatments curated especially for Regent Seven Seas Cruises®.

If you have a regular walking or running routine, fear not – your healthy habit can be maintained while cruising the high seas. Regardless of the speed you traverse our track, magnificent views await.

Whether you prefer to start your day with a brisk jog or wait until later and get in an afternoon walk, our Track is a popular destination for those who’ve developed active lifestyles back on dry land. Onboard Seven Seas Splendor™ it’s an outstanding place to get your heart pumping while enjoying unforgettable ocean vistas.

Gather some friends and engage in a game originated in 5,000 BC. Our Bocce Court has the requisite equipment – a pallina and 8 larger balls – for you to engage in a spirited contest as the sun sets.

The originators of bocce ball 7,000 years ago couldn’t have imagined their simple game being played high atop a glorious ocean liner... but you’ll be able to do more than imagine while playing it onboard Seven Seas Splendor™. Bocce ball – also known as Italian lawn bowling – is played with a pallina and 8 larger balls, all of course provided.

Our completely screened and well-maintained paddle tennis court will beckon you and your teammates to win at all costs – or simply enjoy a fun game of paddle tennis or two.

One look at our Paddle Tennis Court and you’ll know it’s a place of serious competition. All the equipment you need is nearby, the court is completely screened and the surface is immaculate. Whether you find yourself in a tense match or something more leisurely, you and your fellow players will be enjoying fresh ocean air and fantastic views from high atop your ship.

Not nearly as serious as the Golf Net, our Putting Greens invite you to gather friends – perhaps after an afternoon cocktail – for a spirited round of putt-putt golf or two.

While the Golf Net is meant to help you improve your fairway swing, our Putting Greens are less about self-improvement than group fun as your ship travels from one destination to another. A popular pastime is gathering friends after an afternoon cocktail and heading to the top deck of Seven Seas Splendor™ for a spirited competition as twilight approaches and a delicious dinner in one of our stellar restaurants looms.

Probably the game most associated with cruise ships, shuffleboard onboard Seven Seas Splendor® is a more dramatic affair. High atop your ship, you won’t mind awaiting your turn as you take in glorious horizon views.

This isn’t the sleepy version of shuffleboard. From high atop Seven Seas Splendor™, you’ll be enchanted by ocean vistas stretching horizon to horizon as you engage in a game that dates back to 15th-century England. All equipment is well-maintained and available for use – all you have to do is bring a team, or perhaps join one in need of a player.

If the mood strikes to work on your fairway swing, head to our Golf Net. All equipment is provided for you to practice your swing while soaking up the most glorious views imaginable.

The glorious ocean vistas you’ll admire every day won’t necessarily have you thinking of golf course fairways, but if you find yourself wishing you could be practicing your fairway swing, head to our Golf Net. All the clubs and golf balls you need are available. Who knows? Maybe you’ll return home from your voyage with a few kinks worked out of your golf swing...

Families with young travellers will enjoy our Club Mariner Youth Program on select voyages. Children ages 5 to 17 can participate in a range of specialised activities, from mini-putt tournaments to dance parties to movie nights. Each program is designed and supervised by friendly and professional youth counsellors.

Club Mariner is available on select sailings only. Please ask your travel professional for details.