Polar Plunge

When cruising the Arctic or Antarctica, you will have the opportunity to partake in a polar plunge. This is an exhilarating and unique experience that involves jumping into the icy waters of the polar regions. This activity, often a highlight for adventurous travellers, combines the thrill of the extreme cold with the breathtaking beauty of these remote environments, creating lasting memories for those brave enough to take the leap.

Taking The Plunge

What does a polar plunge involve?

Entering The Water:

Participants often enter the water one at a time, either by jumping in or using a ladder. The initial shock of the cold water can be intense, with temperatures usually hovering around freezing (0°C or 32°F).

Brief Immersion:

Most participants stay in the water for only a few seconds to a minute, as the cold can be overwhelming. The experience of the cold shock response includes rapid breathing, increased heart rate, and a strong sensation of cold.